Buy 2 Get 1 Free | SALE ENDS TONIGHT
"I’m a retired firefighter, and staying in shape has always been a big part of my life. But after stepping away from active duty, I found it harder to stay consistent without the team atmosphere. I didn’t want a home gym cluttering up my garage, so I looked for something compact that could still challenge me. The Twister Arm Trainer surprised me in all the right ways—it’s got real resistance, not some gimmicky tension. I use it in the mornings while my coffee’s brewing, and it wakes my whole upper body up. At 61, I’m not trying to be a bodybuilder, but this keeps me feeling strong and mobile. It’s now part of my daily routine, and I’ve even bought a second one to keep in the camper." - Dennis R. USA
Twister Arm Trainer ~ Full-body strength training, no gym required
Twister Arm Trainer ~ Full-body strength training, no gym required
💪 Target chest, arms, back, and legs with one tool
💪 Adjustable resistance levels for every strength stage
💪 Durable steel core with foam grip for safe, stable workouts
Couldn't load pickup availability
• 100% Money-back guarantee
• Free Exchange & No-Hassle Returns
DESCRIPTION
DESCRIPTION
The Twister Arm Trainer is your go-to tool for building strength, definition, and control across multiple muscle groups.
Designed with a heavy-duty spring core and ergonomic foam handles, this multifunctional fitness device targets your chest, arms, back, and legs—all in one compact piece of equipment.
Whether you're at home, at the gym, or on the go, the Twister Arm Trainer makes full-body workouts accessible and efficient. Its adjustable resistance system with 3 strength levels adapts to your personal fitness goals and pace.
With a sturdy U-shaped frame and durable construction, it's built to challenge your muscles and deliver results—fast.
Say goodbye to bulky machines and hello to a smarter, more versatile way to train.
HOW TO USE IT
HOW TO USE IT
Adjust resistance by changing the gear position (1st, 2nd, or 3rd).
Grip the foam handles firmly.
Push inward or pull outward to activate different muscle groups.
Repeat for desired reps and sets.
WHAT'S INCLUDED
WHAT'S INCLUDED
1x Twister Arm Trainer






OFFER ENDS IN 24 HOURS
Your Full-Body Workout, Just One Twist Away
Meet the Twister Arm Trainer—the all-in-one solution for building strength and definition without bulky gym equipment. Engineered with heavy-duty steel springs and 3 adjustable resistance levels, this compact device targets your chest, arms, back, and legs in minutes. Whether you're at home or on the go, its ergonomic U-shaped design delivers powerful muscle engagement, fast. Durable, portable, and easy to use—this is strength training made simple.
Train Smarter, Not Harder
-
Redefine Your Strength
Built to target multiple muscle groups, the Twister Arm Trainer helps you sculpt your chest, arms, back, and legs with a single, compact device. Featuring heavy-duty steel springs and adjustable resistance, it delivers serious power in a portable form—no gym required.
-
Power Meets Precision
Designed for stability and control, its U-shaped frame and foam-padded handles provide a secure grip through every rep. Whether you're at home, in the office, or on the go, this trainer keeps your workout efficient, effective, and on your terms.

Stop searching high and low!
If bulky gym equipment or time-consuming workouts have been holding you back, the Twister Arm Trainer is your all-in-one solution for fast, focused, and effective strength training—anytime, anywhere!
-
★★★★★
"I’ve been a warehouse worker for nearly two decades, and while I stay active on the job, I’ve never had time for the gym. A few months ago, I started feeling like I was losing upper body strength, especially in my chest and arms. My buddy recommended the Twister Arm Trainer, and I figured I’d give it a shot. I was honestly surprised at how solid and tough it felt. I started using it every evening while watching TV, and within a few weeks, I noticed my arms firming up again. The resistance levels are no joke—on the third setting, it really burns. Now I keep it in my truck and even squeeze in a few reps during breaks. It’s small, tough, and effective. Just what I needed without the hassle of a gym."
Frank D. from Columbus, OH
-
★★★★★
"As a mom of three under 10, I barely have time to eat, let alone work out. I used to love going to fitness classes before kids, but now my schedule revolves around school runs, snacks, and laundry. I bought the Twister Arm Trainer on a friend’s recommendation and it’s honestly been a game-changer. I use it in the morning after school drop-off for 10-15 minutes. It’s quiet, easy to use, and I can feel it toning my arms and back. I even started using it for squats and leg presses just by changing how I hold it. I love that I can get a solid burn without leaving the house or hiring a sitter. Moms need this!"
Rachel M. from Boise, ID
-
★★★★★
"I’m a freelance videographer and spend hours editing behind a screen. After some back and shoulder pain crept in, I started looking for something compact that wouldn’t get in the way but could help with posture and strength. The Twister Arm Trainer caught my eye. I’ve been using it between editing sessions for a quick chest and upper back session, and the difference has been huge. Not only is my posture better, but I feel more energized, and honestly, it’s helped clear my mind when I’m in a creative block. It’s surprisingly sturdy for something so portable, and the adjustable resistance means I’m not plateauing. Total win."
Leo K. from Brooklyn, NY
Got Questions? We Got Answers
What muscle groups does the Twister Arm Trainer target?
It’s designed to engage your chest, arms, shoulders, back, and even legs depending on your grip and positioning. It’s a versatile tool for upper and full-body workouts.
Is the resistance adjustable?
Yes, the Twister Arm Trainer has 3 built-in resistance levels. You can switch gears to match your strength level or increase intensity as you progress.
Can beginners use this, or is it only for experienced lifters?
It’s suitable for all fitness levels. Beginners can start with the lowest resistance setting, while experienced users can challenge themselves with the higher gears.
Is it portable enough to use while traveling?
Absolutely. Its compact size makes it easy to carry in a bag or suitcase, so you can keep up with your workouts anywhere—at home, in the office, or on the road.
What are the shipping details?
Once shipped, delivery within:
Netherlands: 7 - 13 Business Days
United States: 7-13 Business Days
United Kingdom: 5-10 Business Days
Australia: 8 - 12 Business Days
Germany: 6-12 Business Days
Canada: 8-14 Business Days
Rest of the World: 10 - 15 Business Days
All orders are made and shipped with love